Bar Brothers The System Review
Hey guys, it’s Chris here. Before we begin, let me make one thing clear. I have purchased the program, trained in bar calisthenics and have feedback from other trainees. Rest easy knowing this review is as authentic as it gets.
See inside the full product of Bar Brothers workout program before you purchase here. If you’re the type that likes to read a quick overview, here it is:
Product Name: Bar Brothers – The System
Includes: A 12-week nutrition, mindset, and callisthenic workout program with more than 140 progressive training videos.
Primary Goal: Transform your mind and body with calisthenics workouts.
Product Creator: Lazar Novovic and Dusan Djokovic
Price: A discounted price of $47 (originally $97)
Refund Policy: 60-day money back guarantee
The Verdict: 100% RECOMMENDED!
What is Bar Brother all about?
Bar Brother is a break-through step-by-step 12-week nutrition, mindset, and calisthenics (bodyweight) training program that use the resistance of your body to become stronger, more flexible and burn, and burn fat. The system promotes mental, as well as physical toughness of “Go Hard or Go Home.”
Bar Brother System was founded by the Brothers, Lazar Novovic & Dusan Djokovic, who are among the best calisthenics experts in the fitness world. They propelled the phenomenon Bar Brothers movement and have helped thousands of average people to become amazing calisthenics athletes with bodyweight training.
The system is available via an online platform, which you can download instantly.
What’s Inside This Course: Bar Brothers The System Breakdown
The Bar Brothers System consists of progressive three 4-week phases. You are advised to train six days a week, with no more than one hour per session. The program targets different area per session to make the training possible. Each session varies in its intensity.
Bar Brothers is broken down into eighteen main sessions, including
- What you need
- Explanation of the program
- Workout advice
- Week 1-12 sections
- The system conclusion
When you download, you will immediately become a member of the Bar Brothers community where they share tips, advice, and results – this will help you motivated and engaged throughout the course.
The first five sections are primarily educating you on nutrition and mindset. All the videos were created by the founders, Lazar and Dusan, who explain everything in laymen terms. It is tremendously beneficial for beginners.
All the videos are to-the-point and action-oriented. They do not bore you with unnecessary information, no analysis-paralysis. Just watch a video and get out to train!
There are over 140 videos inside the program, which include tutorials, instructions, and insights on calisthenics movements. Even though that sounds daunting, you will not be overwhelmed like you would with other online videos. Most workout videos in the market have no orderly progression and allow trainees to pick and choose. This makes trainees quickly disengaged and bored after a short period.
What’s Awesome and What’s Not: The Ultimate Pros and Cons
- It is unique. It is extremely hard to find a workout program that is designed to unlock your true potential both mentally and physically and transform your body into its ultimate form. While some people may notice a difference in a few days, it may take a few weeks to gain the full benefits.
- It is easy to follow, no guesswork needed. Once you download the program, you will find a roadmap to follow in order to build strength, gain lean muscles, and burn fat. Bar Brothers The System contains in-depth information on each workout routine: what to do, when and how many times. They also teach you what not to do and what to avoid.
- Navigating on any device is easy. The program is mobile-friendly, and you can access the videos on your smartphones when you work out outdoor. You can workout at home; you don’t need a gym to get fit.
- Bar Brothers is a comprehensive program. Bar Brothers include full body workout routines, nutrition guide, mental support and a brotherly supportive community. You will learn creative bodyweight principals and the how-tos.
- It is scientifically proven, virtually no side effect. The program is naturally highly effective. You will learn the unique workout routines designed to optimize results. You will also learn what not to do to achieve results in the quickest amount of time.
- It is cost effective. Bar Brothers does not require you to purchase gym equipment or nutrition supplement. Just your body and pull up or parallel bars. If you don’t already have access to them, you can find those at most outdoor parks.
- It is fun! Lazar and Dusan have a unique ability to motivate trainees. In fact, they have motivational pep talk each week which makes a huge difference. I honestly believe this is why they have pouring testimonials.
- Bar Brothers comes with a fast 100% refund, if you so choose. No. 8 makes it a no-brainer. You’re not risking anything. You get to see the full program and decide for yourself. If it is not a good fit, you are only wasting a moment of your time. Lazar and Dusan will make SURE you “get it,” or the program is free.
- It takes time. The program is not for you if you want overnight results. Just like any other programs, Bar Brothers System requires efforts, time, and sincere commitment. As I mentioned, you are recommended to spend close to an hour per session, six days a week. (What else do you expect out of an immersion program, right?) Depending on your fitness levels, it may take at least a few weeks to see noticeable results.
- It comes in an electronic format only. This might not bother you, but it is worth mention. Currently, there is no physical version available, nor is it something you can find in a store. You will need a stable internet connection to view the videos on the dashboard. However, you can get around that by pre-loading videos on your device.
- There are upsells inside. $47 is a one-time cost for ‘The System’ which comes with all the packages mentioned in the last section. The two next level programs – The System Accelerator and The System Free Style Moves – can be enabled later on. You can get a discount for a limited time, along with an option to be a member of an exclusive online support group called Bar Brother Family. This, to me, is extremely helpful.
Bar Brothers – The System is well worth the investment for an access of $47. It is a highly effective 12-week callisthenic program that has been tested and tried by thousands. In fact, it is one of the most powerful calisthenics training I have ever seen. This is the LAST advanced lesson on bodyweight training you will ever need. The program promises a stronger body and unshakable confidence that comes with it. If you follow through, it stays to its promise.
The program is not a muscle up ‘magic pill’ by any means and will work for anyone looking to get better physique and mental strength. It works for those who are willing to make it work for them.
If you want to gain the confidence from pushing the limits of your body, then this program is for you. If you just want six-pack abs (and don’t care how you get there), you may be better off with other alternatives that require less effort and time, like Bodyweight Shed.
Bottom line: If you’re serious about training, then go for it. If time is really an issue, but you appreciate the proper guidance and avoid injury, this program has reliable tutorials to refer to. Again, you can SEE the entire program for FREE, if you choose to. The system is absolutely worth the try, even if it is just a month or two.
That’s it, folks! If you have tried going to the gym without getting results, it may be time to try something different. I hope my review provides you the information you need to make an informed decision.